OUR MISSION IS TO GUIDE YOU TO A HEALTHIER LIFESTYLE BY DESIGNING A FUN AND EMPOWERING FITNESS PROGRAM.
AIDA and team are here to help you create a personalized fitness program using our app, so you can easily incorporate fitness into your daily routine. Whether you’re just starting out or getting back into training, our team is ready to guide you on your journey to a healthy lifestyle.
Your personal coach is now in your pocket!
A solid track record.
Aida Toledo brings a wealth of experience and knowledge to create a fitness program that’s both fun and empowering. At 45, she’s proven that staying fit is a an important part of her life, and allows her to enjoy her hobbies. A well-designed fitness program can boost your confidence and help you tackle life with more energy.
My Plans
FITNESS PROGRAM TO UNLOCK YOUR FITNESS POTENTIAL
This package gives you access to a monthly workout program that’s just for you, whether you’re into dance or strength training. All programs kick off on the first of every month! You’ll decide how often you’d like to work out each week, and the team will create a fresh workout plan every month.
Video demonstrations & instructions to perform exercises
Progress check-ins via app.
Daily workout and nutrition logging in the app
Frequent chat support via app.
One-on-one check in with the team for monthly client subscriptions.
Monthly one-on-one check ins with the team for quarterly and yearly client subscriptions.
Quarterly Prepaid Subscriptions $10 off per month. Yearly Prepaid Subscriptions $20 off per month.
CUSTOMIZED FITNESS CONSULTATION: Experience the personalized attention to a customized workout plan.
Picture reaching your fitness goals with AIDA’s personalized approach, you’ll feel truly understood, motivated, and empowered every step of the way to tackle your unique fitness dreams.
DISCUSS FITNESS AND LIFESTYLE OBJECTIVES - RECEIVE EXPERT GUIDANCE FROM AIDA TO CREATE A WORKOUT PROGRAM TAILORED SPECIFICALLY TO YOUR LIFESTYLE AND GOALS.
DISCUSS WORKOUT PROGRAMS AND DETERMINE WHICH WORKOUTS TO EXPLORE - EXPLORE 3 DIFFERENT CLASS TYPES (YOGA, STRENGTH, DANCE) PER MONTH TO DETERMINE WHICH YOU WOULD LIKE TO PERSUE
DEVELOP A SUSTAINABLE WORKOUT PROGRAM TAILORED TO YOUR LIFE - BENEFIT FROM PERSONALIZED FITNESS ADVICE AND MOTIVATION TO HELP YOU ACHIEVE OPTIMAL RESULTS THROUGHOUT YOUR JOURNEY.
QUARTERLY PREPAID SUBSCRIPTIONS GET $20/MONTH DISCOUNT!!
Dance Consultation Services for Dance Enthusiasts
Get ready to shine! Our dance consultations are designed to help you discover your inner dancer and reach your full potential. We’ll guide you in refining your technique and style, offering expert advice tailored to your needs. Whether you’re aiming to perfect a choreography for a fitness challenge or a special occasion, we’re here to help you add dance to your life. Elevate your dance skills with personalized attention that amplifies your confidence and passion.
PERSONALIZED CHOREOGRAPHY PLANNING FOR INDIVIDUAL OR GROUP PERFORMANCES.
TAILORED STEP BY STEP DANCE CONSULTING SESSIONS WITH AIDA TOLEDO.
EXPERT GUIDANCE TO ENHANCE YOUR DANCE TECHNIQUE AND INTEGRATE INTO YOUR FITNESS PROGRAM.
QUARTERLY PREPAID SUBSCRIPTION GET $20/MONTH DISCOUNT
Aida Toledo
Lifestyle, Inspiration & Fitness Coach
Aida Toledo, a native of Guatemala, currently resides in Texas as of 2014. At age 45 she brings over 20 years of expertise in the fitness industry including holding positions with renowned international fitness companies such as 24 Hour Fitness, Fit Factory, Fitness Connection, World Gym, and Power Bar Women’s Fitness. Toledo has also been a member of the Idea, World Convention team on multiple occasions. Aida was a pioneering figure in introducing Pole fitness to Guatemala, where she successfully established her brand by leading the Just Dance Project. Her innovative approach has proven to be highly effective in motivating her clients. Her brand became known for her creativity and her innovative approach to choreographing. She maintains a disciplined brand presence in various fitness domains, including yoga, Pilates, and pole fitness, and has established a successful track record in the general sports industry. Lifestyle Inspiration Coach Aida’s extensive experience has inspired her to share her passion for training by offering group or one-on-one workshops. These workshops help personal trainers and others with a love for dance create their own choreographies. She also provides dance workshops for special occasions like weddings, parties, and other social events. What’s even better, she’s excited to continue to travel the world, bringing her art and energy to diverse social groups. Most significantly, Aida has discovered a calling to share her self-confidence and self-love, which she has cultivated through her fitness and dance lifestyle, with the goal of empowering women to discover their inner strength and self-assurance. Through her efforts, she has assisted hundreds of women in finding their inner strength and confidence through the transformative power of fitness and dance, enabling them to achieve their life goals.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Confidence Testimonial
"Aida's energy builds motivation and confidence builder in women in each class!!"
CHELSEA BARRETT
